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6 Low Carb Foods That Clean Your Arteries

It's easy to ignore what we can't see, right. But there's something you need to know if you've been eating a less-than-healthy diet for some time. We're talking about your arterial health. In this article, we look at 6 of the best foods that can help clean your arteries. See, just as a poor diet can damage your arteries, a healthy diet and lifestyle protects them.

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5 Ways To Relieve Back Pain Naturally

There are many ways that doctors use to treat back pain. Common treatments are over-the-counter (OTC) drugs, ibuprofen, or nonsteroidal anti-inflammatory drugs (NSAIDs). But did you know that too many medications can cause liver issues? You don’t want to worsen your health issues! Here are 5 natural back-pain relievers that help fight the root cause of back pain. Let’s count down towards #1, starting with…

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3 Incredible Foods That Fight Nerve Pain

Nerve pain occurs when a disease or injury causes misfired “pain signals” to be sent to the brain. There are many possible causes of nerve pain including cancer, diabetic nerve pain, multiple sclerosis, sciatic nerve pain, celiac disease, HIV, toxins, decaying teeth, autoimmune conditions and certain medications. The problem with painkillers and topical creams is they merely mask the pain, but they don’t treat the root cause. So very quickly as the body builds up a tolerance to these, you end up finding that they stop working altogether.

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